How do i enter an intense state of meditation?
I want to do something but i need to know how to get into an intense meditation state first. Please help me, my life hangs on this one act.
I want to do something but i need to know how to get into an intense meditation state first. Please help me, my life hangs on this one act.
April 9th, 2009 2:27 pm
Be comfortable with yourself. There is no technique for intense meditation. If you are trying to find a solution to your problems, you need to do introspection. You need to first understand what meditation is. Have a look at following blog of mine ;
http://shrikant-soman.blogspot.com/2006/01/srikensho_113758473610808240.html
It may solve some of your queries.