How do i enter an intense state of meditation?
I want to do something but i need to know how to get into an intense meditation state first. Please help me, my life hangs on this one act.
I want to do something but i need to know how to get into an intense meditation state first. Please help me, my life hangs on this one act.
Be comfortable with yourself. There is no technique for intense meditation. If you are trying to find a solution to your problems, you need to do introspection. You need to first understand what meditation is. Have a look at following blog of mine ;
http://shrikant-soman.blogspot.com/2006/01/srikensho_113758473610808240.html
It may solve some of your queries.